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Deepankar Dass

Alternate Solutions if the CHAIRS in your office are causing you Back Pain

If you are still experiencing back pain after trying different types of office chairs, it may be time for an alternate method.

Nov 30, 2021

Alternate Solutions if the CHAIRS in your office are causing you Back Pain

Nov 30, 2021

Ergonomic Tips to set up a workstation for a Healthy Spine

The body is a complex machine and it’s important to take care of all the parts in order for everything else to work properly. Thankfully…

Nov 15, 2021

Ergonomic Tips to set up a workstation for a Healthy Spine

Nov 15, 2021

Ergonomic Mattress Recommendations for a Sound Sleep

Do you find yourself waking up with an aching back? If so, your mattress and sleep position are most likely to blame. The best way for an…

Oct 29, 2021

Ergonomic Mattress Recommendations for a Sound Sleep

Oct 29, 2021

Standing Desks: The Ergonomics and Student Experience

Considering that Sitting all day is bad for your health, and recent studies have shown that students would be happy to see sit-stand desks…

Oct 15, 2021

Standing Desks: The Ergonomics and Student Experience

Oct 15, 2021

Ergonomic Chairs: Best Investment in your Efficiency.

Ergonomic products can be an investment in your efficiency. They are especially useful if you work from home, have carpal tunnel syndrome…

Oct 1, 2021

Ergonomic Chairs: Best Investment in your Efficiency.

Oct 1, 2021

The benefits of having a great Posture

Sitting at a desk for 8 hours in the office or even while working from home can be difficult. It’s even worse if you have bad posture…

Sep 24, 2021

The benefits of having a great Posture

Sep 24, 2021

Ergonomics for Side Sleepers : how to get the best night’s rest on your side

“ Side- sleeping has been deemed as an old-fashioned, unhip way for people who have back or other health problems. This article will show…

Sep 16, 2021

Ergonomics for Side Sleepers : how to get the best night’s rest on your side

Sep 16, 2021

Working Remotely Without Burning Out

Working from home is the new normal since the covid19 changed everything upside down. Every day, more and more people are working remotely…

Aug 30, 2021

Working Remotely Without Burning Out

Aug 30, 2021

Stress Busters For Work From Home

Is working from home giving you stress? Is your body still in pain even after working from your comfortable bed? Yes? Then you have…

May 17, 2021

work from home life. Stress Busters For Work From Home

May 17, 2021

ToolBox of Ergonomics

Whenever we are on a road trip, it is necessary to carry a toolbox. Similarly, in the journey of life, the mantra of staying fit even while…

May 10, 2021

What are essesntials in ergonomics?

May 10, 2021

Deepankar Dass

Deepankar Dass

Physio turned Dr.Ergo — Husband of a loving wife, a father, an Ergonomic Consultant & an Author. http://www.drdeepankar.com/

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